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How To Use The Revtek Roller

What Is It?

The Revtek Roller is a self massage tool, and like any tool, it’s the technique and methodology behind the tool that makes it effective.

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Revteknique

Watch our Revteknique videos. Knowledge is power and The Revteknique will give you a customized strategy for using a foam roller safely, effectively and efficiently    

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Why Is It Unique?

The Revtek Roller is a foam roller with 3 densities that uses a deep tissue massage shaft- for advanced rolling techniques in a stationary cradle.

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Proper Massage Techniques:

Select the foam roller right for you (low, medium, high) based on density, slide it onto the support shaft and place it in the stationary cradle

Simply choose which area you want to massage, place it on top of the roller and massage it in a manner that is within your comfort level. You can massage practically any muscle or area you want with; Hips, Shoulders, Legs, and arms.

    • Hand Adjustments
    • Support Shaft
      • massaging your feet
      • Great for arm work
      • Advanced Deep Tissue work
      • And if you want to use it as a rolling stick, it will do that job too
    • Elevating the Roller on a bench or desk
      • Better for rolling your arms (bi, tri, forearms) and shoulder girdle and chest
    • Bed Use
      • For those who have difficulties getting up and off the floor, the stationary unit provides those who are less mobile the option to use on their bed.
    • Start with your arms and hips, not your back
    • Do Not Stand on the Roller
    • Do not sit on the roller
    • Before you roll your back, make sure you watch our Important Back Safety Tips Video
    • Stay within your comfort level, remember this is self massage

Components of the Revtek Roller

Before you start your self massage practice, I highly encourage you to watch our Revteknique videos. Knowledge is power and The Revteknique will give you a customized strategy for using a foam roller safely, effectively and efficiently.

Components of the Revtek Roller:

    • Foam roller- 3 densities
    • Deep Tissue Massage Shaft- for advanced rolling techniques
    • Stationary cradle- that makes using a foam roller so much easier
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